This is our weekly training schedule.
The studio is closed for major holidays
After School
Women Only
Littel Dragons
age 4-6
Intermediate
Advanced
Monday
3:30
6:00
Tuesday
3:30
6:00
6:45
7:30
Wednesday
3:30
6:00
Thurs
3:30
6:00
6:45
7:30
Friday
3:30
Saturday
TAEKWONDO
BRAZILIAN JIU JITSU
Monday Tuseday Wednesday Thurs Friday Saturday
7:00 7:00
PRIVATE LESSONS
Scheduled by appointment only 7 days a week
Afternoon Program
Our After School Program is for those students and parents who are looking for a safe environment for their children during the hours after school and when mom or dad get home from work It is also the best opportunity for students to practice their Tae Kwon Do DAILY.
If your goal is to expose your child to a program that promotes positive motivation and will help them become more confident as well as stronger in both mind and body then the After school Program is what you need.
The school bus brings the children to the studio every day. Daily Taekwondo practice begins at 3:45. The Daily practice sessions vary to keep the training from being to redundant. The participants will be learning and practicing Tae Kwon Do with the goal of learning Courtesy, Integrity, Perseverance, Self Control, and Indomitable Spirit.
Little Dragons
Ages4-6
Ages4-6Self-control, self confidence, positive thinking, active listening, respect and good manners are a few of the things the children will work on. Attention span and focus are two of the sometimes overlooked positive points strengthened while taking Tae Kwon Do classes. Being future leaders and followers, these children are our most valuable resource. To remind each of the young students of the principles we hold important, they are required to learn and be able to recite the tenets of Tae Kwon Do (courtesy, integrity, perseverance, self-control, and indomitable spirit). The children’s class starts with the warm-up and fun drills to prepare for their Tae Kwon Do training. An attitude of respect and cooperation is encouraged throughout each class. Young people are often reminded of socializing skills and proper etiquette that should permeate the classroom, playground and even the home. As a physical activity, this martial art has long demonstrated itself to be a great method of sharpening reflexes, agility, balance and self-control. Improved health, whether it be physical and/or mental, is a welcomed by-product of this type of physical activity. For girls and boys under the age of 9.
Tae Kwon Do Ages 7-Adult
This class is for boys, girls, women and men who wish to practice all aspects of Tae Kwon Do. This is a great class for those who wish to practice as a family. The workouts are intense and fun. Students in this class will have the opportunity to work other students their age as well as those younger and older. Working with each other and learning from one another is an invaluable asset to this “Open Class”. The curriculum for this class involves safe strength building exercise and practical applications.
Private Lessons One-on-One. Any age
Private lessons for anyone wanting privacy and one-on-one practice time with the instructor. Available for those whose schedule doesn’t permit attending regular classes or for the active student wishing to have some time with the instructor to work on specific personal goals or who has missed regular classes.
Women OnlyNon-Contact
Non-ContactThis class is for women only and requires no contact. If you are looking to get the full workout, practice practical self-defense specifically for women and push yourself to achieve new goals, then this is the class for you. Great for fitness and camaraderie with others looking for that piece of mind and comfort level that can only come from working out with only women.
Brazilian Jiu-Jitsu
"The Gentle Art" is the world's premier grappling and ground fighting system. A must for self defense, this martial art is widely used by law enforcement, mixed martial artist and sport grapplers.
